Episode 13: Honoring the Grieving Process—Navigating Loss with Compassion
Listen to the episode on the ONYI LOVE YouTube channel
In this heartfelt episode, we delve into grief—an emotion and process that many experience, yet it often looks different than we might expect. Onyi shares their recent personal experience with grief, acknowledging that it doesn’t always follow the paths we imagine. Grief is something we all face, both individually and collectively, and it can arise from various types of loss—whether it’s the loss of a loved one, a relationship, a job, or a phase in life.
We also discuss traditional and cultural processes for grieving, recognizing that these rituals can guide us in honoring the depth of our emotions. A key message in this episode is the importance of allowing yourself to grieve, and understanding that you are supported and held during these difficult times.
There is power in holding space for others, even through silence, as sometimes the best support we can offer is simply being present. Onyi closes with a sound healing session, offering the soothing vibrations to help facilitate the release of emotional pain and support healing during the grieving process.
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